Fresh chicken is one of the most popular and best sources of protein on the planet and chicken breasts are often the meatiest and juiciest part of the bird. Chicken breast is almost always included in a healthy diet because it is a lean meat with great sources of vitamin B2, B6, niacin, phosphorus and selenium which helps with boosting your metabolism, supporting vital organs and building healthy tissues.
Chicken breast is versatile protein that can be prepared in absolutely every way possible. Chicken breast can be diced, cubed or even sliced long along the whole breast. Whether you want it in a stir-fry, grilled, sauteed, fried or even poached, with the right recipe, chickens can be an incredible healthy meat for any occasion.