Zespri Green Kiwi
per 3 pieces - avg 350g
A kiwi is shaped like an egg and it is wrapped in a thin brown hairy inedible exterior. Underneath the thin brown skin, kiwis have a sweet, emerald green flesh. Kiwi is rich in vitamin C. Two kiwi fruits have almost twice the vitamin C of an orange and more potassium than a comparable serving of bananas. High in fiber, kiwi also offers vitamin A, Vitamin E, calcium and iron.
Kiwis works really well as purees, juices or beverages. Often times kiwis are used for more sweet dishes than savoury, in cakes, smoothies and even ice creams.